Outdoor Gyms

Hounslow Outdoor Gym equipment

Outdoor Gym SessionsFree Outdoor Gym Sessions

Fun, instructor led fitness sessions for all abilities.

No booking required, just turn up.

Download the poster here.

Tennis For Kids
 
Would your child like to learn to play tennis? Tennis for Kids is a 6 week course run by specially trained coaches and designed to introduce children aged 5-8 years old to tennis – for free.
 
For more information please visit:
clubspark.lta.org.uk/TennisForKids

Residents have a further opportunity to get active for free in Parks across Hounslow.

Outdoor gyms are available in Hanworth Park, Beaversfield Park,  Redlees Park, Thornbury Playing Fields, Osterley Sports and Athletics Centre, Feltham Park, Carville Hall North and Southville Park, Avenue Park, Crane Park, Boston Manor and Heston Park.

In total 12 gyms have been installed, including Callisthenic-style equipment at Osterley Sports and Athletics Centre, Wood Lane, Isleworth. Equipment is designed to improve cardio, body strength, fitness and flexibility through movements such as pulling and pushing, bending and stretching.

Gym equipment is specifically designed for outdoor use. Further advice on how to use the new equipment is available via instructional videos on the equipment.
There are plenty of opportunities to get active for free in Parks and open spaces in Hounslow, from free health walks to instructor led fitness classes. For more information on activities click on: oneyouhounslow.org.uk/how-to/move-more

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