Residents have a further opportunity to get active for free in Parks across Hounslow.
Outdoor gyms are available in Hanworth Park, Beaversfield Park, Redlees Park, Thornbury Playing Fields, Osterley Sports and Athletics Centre, Feltham Park, Carville Hall North and Southville Park, Avenue Park, Crane Park, Boston Manor and Heston Park.
In total 12 gyms have been installed, including Callisthenic-style equipment at Osterley Sports and Athletics Centre, Wood Lane, Isleworth. Equipment is designed to improve cardio, body strength, fitness and flexibility through movements such as pulling and pushing, bending and stretching.
Gym equipment is specifically designed for outdoor use. Further advice on how to use the new equipment is available via instructional videos on the equipment.
There are plenty of opportunities to get active for free in Parks and open spaces in Hounslow, from free health walks to instructor led fitness classes. For more information on activities click on: oneyouhounslow.org.uk/how-to/move-more
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